Gil Casares
Hello! Thank you for checking out my bio. I am Gil Anthony Casares. I am Vinyasa Flow Yoga and Restorative Yoga instructor (YT200) and Reiki Master Practitioner (Raku Kei Usui Shiki Ryoho).
As a San Antonio native my purpose is to assist in cultivating a deeper sense of connection, joy, healing and fluidity for all individuals in the community, as well as visitors. As a yoga instructor, my focus is to hold a space that provides a consistent sequence and routine so that all can maintain a regular practice building confidence and familiarity.
In addition to public classes at The Synergy Studio, I also offer private sessions for both yoga and reiki. When attending a public or private class, every session is an opportunity to de-stress, revitalize, breathe, strengthen, focus and ultimately find balance for your body, mind and spirit.
Visit my personal website, Gil Anthony Casares Wellness, Yoga & Reiki, to find out more, as well as get some basic, fundamental information regarding classes and offerings at The Synergy Studio.
I hope to see you soon! Namaste.