I’m Jessie! I moved to San Antonio in 2010. I have my BA in Health from UTSA, and I am a 100-HR-YTR Aerial Yoga Instructor! I am honored to teach aerial yoga here at The Synergy Studio, where I also completed my training. I feel a true love and passion for this art. Aerial yoga found me, and I will be forever grateful.

It is my priority to create a safe, beautiful environment for ALL. It is very important that you feel welcome, supported, and free to be YOU! I hope you leave class feeling invigorated, empowered, and proud! I’m so excited to fly with you! Peace/Love

Jessie says- “I believe in the equity of mindfulness. Mindfulness”, as defined by Jon Kabat-Zinn, is a “non-judgmental, moment-to-moment awareness”

Jessie can be reached at jessiefrd1986@gmail.com