Toni Bergins, M.Ed., author of EMBODY: Feel, Heal & Transform your Life Through Movement, is the founder and director of JourneyDance®, an internationally renowned dance movement. She is on permanent faculty at the Kripalu Center for Yoga & Health, where she has worked as a movement artist, dance educator, expressive arts workshop leader, and expert in creating transformational workshops. Toni is also a recording artist whose music is available on Spotify and other platforms.

For more information, visit her website at www.ToniBergins.com