Yoga Teacher Training
Texas Yoga School (TYS)
TEACHER TRAININGS LED BY ROB HERNANDEZ & SARA HARLOS
SYTC, The Premier Yoga School in Texas , YT Compliant.
+Vinyasa Flow training begins June!
+Aerial Yoga training begins TBA!
The Texas Yoga School is an institution dedicated to imparting the teachings of yoga rooted in Indian tradition. With a rich history of nurturing yogic knowledge, our school offers comprehensive programs designed to prepare individuals with the skills and wisdom needed to become proficient yoga instructors. The TYS offers both mat ‘Vinyasa Flow’ and ‘Aerial Yoga’ trainings.
At the Texas Yoga School, students delve into the authentic practices and philosophies of yoga, guided by experienced instructors Rob Hernandez and Sara Harlos, who are deeply immersed in the tradition. The curriculum includes in-depth studies of asanas (postures), pranayama (breath control), meditation, and yogic philosophy, which foster a holistic understanding of yoga’s transformative power for teachers and students alike.
A highlight of the Texas Yoga School is its commitment to preserving the integrity of the ancient Indian yogic lineage. Students are introduced to the classical teachings of Vinyasa Flow. They gain insights into the cultural and spiritual heritage from which yoga originated, with the intention to reach the goal of being a proficient yoga instructor.
By enrolling in the Texas Yoga School, you, the aspiring yoga teacher, gains access to an abundance of benefits, including:
1. Authentic Learning: Immerse yourself in the authentic teachings of yoga as passed down through generations, ensuring a deep and genuine understanding of the entire practice.
2. Comprehensive Curriculum: Explore a comprehensive curriculum that covers various aspects of yoga, including physical postures, breathing techniques, meditation, and philosophy.
3. Experienced Faculty: Learn from experienced yoga instructors who have dedicated their lives to the practice, and are passionate about sharing their wisdom.
4. Holistic Growth: Experience personal and spiritual growth as you integrate the teachings of yoga into your life, fostering balance, mindfulness, and well-being. You will be encouraged to embrace inner conflicts (if any arise) and resolve them.
5. Teaching Skills: You will acquire the necessary skills to confidently guide and instruct students in a safe and effective manner, promoting physical and mental wellness.
6. Community: Join the supportive community of The Synergy Studio, fostering connections and collaboration in your yoga journey. Our studio promotes inclusion.
7. Professional Opportunities: Embark on a fulfilling career path as a certified yoga instructor, sharing the gift of yoga with others.
Enrolling in the Texas Yoga School’s teacher training program provides a transformative experience that goes beyond physical exercise, enabling you to embrace yoga as a way of life. Whether you aspire to teach yoga professionally or deepen your personal practice, the Texas Yoga School offers a profound and enriching journey into the world of yoga.
Vinyasa Flow Training
This 200 hour program gives trainees the confidence needed to apply Vinyasa Flow techniques immediately upon graduation. Vinyasa Flow is a more vigorous style of yoga for the serious Yogi!
Teaching certification is through the TYS
100 hours will be home study
100 hours are in Studio
TYS is Yogi Tracker compliant, a national registry
Enrollment and completion of the program includes registration with Yogi Tracker, which allows the student to use the 200 YTR emblem
TYS 200hr Vinyasa Flow Teacher Training course is for both the aspiring yoga teacher, as well as those who want to deepen their practice.
The teacher trainee will learn brief yoga history, basic anatomy, as well as how to confidently, and safely teach over 35 asanas, meditation, basic restorative yoga, yoga sequencing, pranayama, and more.
Aerial Yoga Training
Do you love Aerial Yoga? Ready to share your passion with others? The Texas Yoga School and The Synergy Studio are now offering you this opportunity!
Through our AYTT program you will learn the foundations of aerial yoga including:
poses
adjustments
safety and alignment
aerial yoga sequencing and transitions
You will gain the tools to lead a class on your own, which includes a warm-up, cool down, inversions, strength and conditioning. Upon completion of the program your 100hr certification with TYS is compliant with Yogi Tracker.
I was a Yoga dabbler. I took Rob and Sarah’s class to learn. I came away with a more informed, physically proper, as well as a safer practice. I also learned Yoga history, philosophy, and terminology. I came to appreciate the anatomy and physiology, the science, of the postures and flow. Last, but not least, I learned to teach all of this!
Rob and Sarah’s ability to celebrate each student’s progress and talent's kept me excited and engaged throughout. It was an extremely positive, fun, and rigorous class!
~ Peggy F., San Antonio, Texas
Vinyasa Flow Training
Three upcoming sessions!
June 29, 2024
October 20, 2024
Open enrollment year round!
12:00-5:00pm. Program lasts 2-3 months
Fee: $2000 for course. $1000 down to reserve placement, remaining $1000 due upon start date.
Aerial Yoga Training
Dates: TBA
Fee: $1400
Want to discuss the trainings, and take a class?
Call Rob, and join us! thesytc@gmail.com, 310.980.2352.
Meet The Teachers
Rob
"I am a purest in terms of teaching technique. Proper alignment will ensure students get the most out of a practice.
After practicing for 20 plus years, it's time to pass on the knowledge I have gained to new teachers."
Sara
"Yoga has brought ancient techniques into the 2000's - allowing every student to get strong and heal. Without Vinyasa Flow, so many other styles of yoga wouldn't exist.
The wide world of yoga expands endlessly!"
Contact and enrollment
Contact Rob Hernandez for more information and to reserve your spot: 310-980-2352; opbert@gmail.com